Gingered Holiday Chutney

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 148 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups brown sugar
1 cup green bell pepper chopped
3/4 cup vinegar
1 cup sweet red bell pepper chopped
1/2 teaspoon salt
1 x black pepper
1/4 teaspoon cinnamon
1 cup onion chopped
1/4 teaspoon red pepper flakes ground
1 tablespoon candied ginger chopped
1 each lime
1 each lemon
1 cup raisins, seedless light
1 pound pears anjou, pared, cored and coarsely chopped

Directions

In a saucepan, combine brown sugar, vinegar, salt, cinnamon and ground red pepper.

Bring to a boil.

Reduce heat and simmer, uncovered, 10 minutes.

Finely shred peel from lime and lemon; squeeze juice from each.

In a large bowl combine lemon and lime peel and juices, pears, peppers, onion and ginger.

Add raisins, mixing gently.

Add mixture to hot syrup.

Heat to boiling; reduce heat and simmer, uncovered, about one hour or till thick.

Ladle chutney at once into hot, clean pint jars, leaving a 1/4 inch headspace.

Store the jars in the refrigerator.

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Nutrition Facts

Serving Size 226g
Amount per Serving
Calories 148 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 204mg8%
Total Carbohydrate 38.0g13%
 Dietary Fiber 5.0g20%
 Sugars 25.0g
Protein 2.0g4%
Vitamin A 18%  Vitamin C 107%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

****

Lemon Baked Sole-Diabetic

This was pretty yummy! Easy one!

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