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4 servings
suggest servings
| 13 | ounces | tuna fish | two cans, drained |
| 3/4 | cups | mayonnaise | |
| 1/2 | cup | onion | chopped |
| 1/2 | cup | celery | chopped |
| 1 | x | alfalfa sprouts | |
| 1 | x | tomato | |
| 1 | x | cucumbers |
Combine tuna, mayonnaise, onion and celery. Fill pitas with tuna salad, sprouts, tomato and cucumber.
I recommend using Kangaroo pita bread....the pockets are already open and easy to spoon the salads into!
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| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 358mg | 15% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 1.0g | 2% |
| Sugars 4.0g | |
| Protein 22.0g | 44% |
| Vitamin A | 4% | Vitamin C | 5% | |
| Calcium | 3% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
