- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
6 hours
Prep: 10 minutes
Cook: 0 minutes
526 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 2 | cups | chickpeas (garbanzo beans) | dried |
| 2 | cups | green bell pepper | diced |
| 1/2 | cup | red onion | diced |
| 1/2 | teaspoon | dill weed | |
| 2 | cups | rice, brown | cooked |
| 2 | medium | tomatoes | coarsely diced |
| 4 | tablespoons | wine vinegar | |
| 1 | x | salt and black pepper | optional |
Combine all ingredients.
Toss well and refrigerate overnight.
Toss several times during refrigeration period and just before serving.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 375mg | 16% |
| Total Carbohydrate 108.0g | 36% |
| Dietary Fiber 11.0g | 44% |
| Sugars 6.0g | |
| Protein 15.0g | 30% |
| Vitamin A | 16% | Vitamin C | 124% | |
| Calcium | 8% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
I didn't use the pastry in this recipe, but the fillings were all quite delicious. I just threw them in a skillet , as easy as that.
