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1 hours
Prep: 20 minutes
Cook: 15 minutes
72 calories per serving view nutrition facts
6 servings
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| 9 | ounces | spinach, frozen | creamed |
| 1/2 | each | iceberg lettuce | |
| 4 | each | carrots | |
| 2 | each | cucumbers | |
| 2 | each | tomatoes | |
| 6 | each | radishes | |
| 2 | each | red onions |
Prepare the creamed spinach in a saucepan according to the directions on the package and let cool in the refrigerator for 30 minutes.
Wash the lettuce, carrots, cucumbers, tomatoes and radishes in cold water.
Pat the lettuce dry with paper towels, tear it into pieces and place it in a salad bowl.
Peel the carrots, cucumbers and onions, then slice all of the vegetables into small pieces.
Add to the salad bowl.
Pour the cooled creamed spinach (fungus) into the salad bowl and toss.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 4.0g | 15% |
| Sugars 10.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 184% | Vitamin C | 27% | |
| Calcium | 8% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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