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35 minutes
Prep: 30 minutes
Cook: 0 minutes
573 calories per serving view nutrition facts
2 servings
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| 2/3 | cup | long grain rice | uncooked |
| 11 | ounce can | mandarin oranges | juice reserved |
| 1 | cup | red grapes | seedless, cut in half |
| 1/3 | cup | golden raisins | |
| 1/3 | cup | almonds | natural, sliced |
| 2 | tablespoons | vegetable oil | |
| 1 | tablespoon | cider vinegar | |
| 1 | teaspoon | dijon mustard | |
| 1 | tablespoon | parsley leaves | chopped |
| 1 | x | lettuce leaves |
Prepare rice according to package directions for microwave cooking.
Refrigerate rice uncovered until cooled, about 15 minutes.
Meanwhile, in large serving bowl, combine orange segments, grapes, raisins and almonds.
In small bowl, whisk together 2 tablespoons reserved juice, oil, vinegar, mustard, parsley, salt and pepper.
Add rice to fruit mixture.
Pour salad dressing over salad; toss.
Garnish with lettuce leaves.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Total Carbohydrate 89.0g | 30% |
| Dietary Fiber 6.0g | 24% |
| Sugars 29.0g | |
| Protein 10.0g | 19% |
| Vitamin A | 21% | Vitamin C | 63% | |
| Calcium | 12% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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