- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
5 hours
Prep: 20 minutes
Cook: 5 hours
96 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 4 | each | pork chops | lean |
| 1/2 | teaspoon | salt | |
| 1 | x | black pepper | dash |
| 1 | tablespoon | prepared mustard | |
| 2 | tablespoons | wine vinegar | |
| 1/8 | teaspoon | dill weed | dried |
| 17 | ounces | fruit cocktail | |
| 2 | tablespoons | cornstarch | |
| 2 | tablespoons | water | cold |
Sprinkle chops with salt and pepper.
Place in crockpot.
Combine mustard, vinegar, and dill.
Drain fruit cocktail. Add 1/2 cup syrup from fruit to mustard mixture.
Pour over chops in pot.
Cover and cook on low 4 to 6 hours or until meat is tender.
Remove chops. Turn control to high.
Dissolve cornstarch in water.
Stir into pot. Add drained fruit cocktail, cover and cook on high for 10 to 15 minutes.
Spoon fruit sauce over chops.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 345mg | 14% |
| Total Carbohydrate 25.0g | 8% |
| Dietary Fiber 2.0g | 8% |
| Sugars 19.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 6% | Vitamin C | 4% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
Thank you so much for this recipe! I was looking all over for one. I have to make it for a school project and you helped me out a bunch. Thank you so much!
