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3 hours
Prep: 15 minutes
44 calories per serving view nutrition facts
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| 1/2 | each | honeydew melon | |
| 1 | medium | papaya | peeled; seeded; cubed |
| 1 | pint | strawberries | stemmed |
| 1 | cup | pineapple chunks | drained |
| Jalapeno citrus dressing | |||
| 1/3 | cup | orange juice | |
| 3 | tablespoons | lime juice | |
| 3 | tablespoons | mint | |
| 2 | each | jalapeno peppers | seeded, minced |
| 1 | x | honey | |
Scoop seeds from melon.
Remove fruit from rind with melon baller or cut into wedges.
Remove rind and cut into cubes.
Place in large bowl. Add fruits and dressing.
Gently toss to combine.
Serve immediately or cover and refrigerate up to 3 hours.
Garnish with mint.
DRESSING - Combine in small bowl and mix well.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 8% |
| Sugars 5.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 24% | Vitamin C | 97% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...
Very easy to make. Every day I have found a great recipe on this site. So far all have turned out well.
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