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10 minutes
Prep: 10 minutes
174 calories per serving view nutrition facts
1 salad
suggest servings
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| 1 | each | cantaloupe | cubed |
| 1 | each | honeydew melon | cubed |
| 2 | Baskets | strawberries | sliced |
| 2 | each | oranges | peeled and wedged |
| 1/2 | each | watermelon | cubed, optional |
| 1 | pound | grapes, seedless | |
| 4 | each | peaches | cubed |
| 1 | each | lemon | juiced or, 1 c yogurt, any fruit flavor |
Stir fruit pieces together by hand.
Squeeze juice of lemon over all, or stir in yogurt.
For a special occasion: combine 1/8 cup pure maple syrup with one ounce vodka and pour over salad.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 45.0g | 15% |
| Dietary Fiber 5.0g | 21% |
| Sugars 37.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 15% | Vitamin C | 103% | |
| Calcium | 5% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....
This was a superb recipe. I cooked it last night for my mom and dad. Mom normally hates chicken but I do believe she was in total ecstacy when she took the first bite. Dad went back for seconds and told me it was a different, exotic dish. And me? Let's just say I plan to make it again... very soon. I've been spreading the word about this recipe. Thank you for sharing!!
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
