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40 minutes
Prep: 40 minutes
Cook: 0 minutes
102 calories per serving view nutrition facts
4 servings
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| 1 | each | honeydew melon | small |
| 2 | each | oranges | |
| 1 | cup | grapes | blue |
| 1 | x | lettuce | leaves |
| 12 | each | walnuts | halves |
| dressing | |||
| 8 | ounces | yogurt | (1 container) |
| 1 | tablespoon | lemon juice | |
| 1 | tablespoon | orange juice | |
| 1 | tablespoon | ketchup | |
| 2 | tablespoons | evaporated milk | |
| 1 | x | salt | dash |
| 1 | x | white pepper | dash |
Scoop out melon with melon baller.
Cut peel from oranges, remove white membrane, and slice crosswise.
Cut grapes in half and remove seeds.
Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top of lettuce.
Mix and blend well all ingredients for the dressing.
Adjust seasonings. Pour dressing over fruit.
Let salad ingredients marinate for 30 minutes. Toss salad just before serving.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 78mg | 3% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 2.0g | 8% |
| Sugars 15.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 6% | Vitamin C | 65% | |
| Calcium | 13% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Provence (PRO-VAWNS) is the southeastern region of France on the Mediterranean Sea. Bordered by Italy on the east, Provence's diverse topography is characterized by mountains, valleys, beautiful beaches and ...
I did not have the corn to add, but I made the rest as described and this was devoured over Christmas. Even by my Mother who despises CANNED green beans. She had 3 servings and asked for the recipe!
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