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20 minutes
Prep: 10 minutes
Cook: 10 minutes
141 calories per serving view nutrition facts
4 servings
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| Salad | |||
| 3 | cups | salad greens | mixed |
| 1 | each | carrot | chopped |
| 1 | each | cucumber | & |
| 1 | each | tomato | chopped |
| 1 | each | scallions, spring or green onions | chopped |
| 1/4 | cup | mint | fresh, chopped, optional |
| Sesamepeanut dressing | |||
| 1 | tablespoon | sesame seeds | |
| 2 | each | garlic cloves | crushed |
| 1 | teaspoon | hot chili peppers | crushed |
| 1/4 | cup | rice | brown syrup |
| 2 | tablespoons | lime juice | |
| 3 | tablespoons | soy sauce, tamari | |
| 2 | tablespoons | water | |
| 1/4 | cup | peanuts | roasted, chopped |
SALAD: Tear greens into bite sized pieces.
Toss all salad ingredients and arrange on a serving platter.
DRESSING: Dry roast the sesame seeds in a small frying pan over medium heat, stirring often until golden brown, about 2 to 4 minutes.
Set aside to cool.
Whisk together the garlic, pepper flakes, syrup, lime juice, tamari and water.
Pour dressing over the salad. Garnish with sesame seeds and peanuts and serve at room temperature.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 772mg | 32% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 3.0g | 11% |
| Sugars 3.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 59% | Vitamin C | 19% | |
| Calcium | 6% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....
i love them so much because my mum makes them at home all the time.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
