Fresh California Tomato Summer Soup

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 371 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 cups onions finely chopped
3 cups celery diced
6 tablespoons olive oil
3 tablespoons garlic minced
3 cups zucchini diced
6 cups chicken broth, low salt
4 1/2 quarts pasta shells
4 1/2 quarts tomatoes diced
6 tablespoons basil dried
2 1/2 teaspoons salt
1 1/2 teaspoons black pepper
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

Saute onions and celery in oil in a stockpot over medium high hear for 5 minutes, or until tender.

Stir in garlic, zucchini and corn; sauté 2 minutes.

Add chicken stock, bring to a boil and add remaining ingredients except Parmesan.

Cook until pasta is tender, about 10 minutes.

To serve: Spoon 1-1/2 Cups soup into each bowl. Top each with 1 tsp. Parmesan cheese.

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Nutrition Facts

Serving Size 699g
Amount per Serving
Calories 371 62% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 1850mg77%
Total Carbohydrate 24.0g8%
 Dietary Fiber 5.0g20%
 Sugars 9.0g
Protein 16.0g31%
Vitamin A 20%  Vitamin C 51%
Calcium 25%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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