French Stew

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Time to Prepare this Recipe 4 hours Prep: 10 minutes Cook: 4/hrs 30 min
Calories Per Serving and Nutrition Information 494 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds stewing beef
1 cup burgundy wine
1 can soup, cream of mushroom
1 package onion soup mix
1 cup onion small,chopped
1 cup baby carrots cooked
1 cup green olives

Directions

1) Cut beef into small chunks and place into a large casserole, add the wine, soup, and soup mix.

mixing well.

2) Bake in a 250 F oven for 4/ hrs.

Then add the onions, carrots, and olives, return to oven and bake for an additional 30 min.

3) Serve with a salad and warmed french bread.

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Nutrition Facts

Serving Size 229g
Amount per Serving
Calories 494 60% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 132mg44%
Sodium 424mg18%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 41.0g82%
Vitamin A 0%  Vitamin C 3%
Calcium 3%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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