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French Omelette with Melted Cheese & Croutons

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Recipe

French Omelette with Melted Cheese and Croutons recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
3 large eggs
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1 tablespoon butter
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1 ounce gruyere cheese
or cheddar, grated
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For the croutons
½ slices white bread
white
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
3 large eggs
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15 ml butter
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28.9 ml/g gruyere cheese
or cheddar, grated
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For the croutons
0.5 slices white bread
white
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15 ml vegetable oil
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Directions

French omelettes are quite thick, so the size of the pan is important, for a 3 egg omelette you need a 5-inch frying pan, 10-inches for a 6 egg omelette and so on.

Cut the bread into small squares of about half to quarter of an inch.

Fry them in oil gently and remove from the pan as soon as they turn golden.

Wipe the pan out and put in the butter.

In a bowl lightly beat the three eggs.

Heat the butter until it hisses.

The moment it stops hissing pour in the three beaten eggs and with the back of a fork, scramble them in the hot butter for about a minute until all the egg is cooked.

When it looks sort of soft scrambled addd the cheese, sprinkle over the croutons and season.

While the middle is still a little moist, fold it with a palette knife or fork and tip it onto a warm plate.

The omelette will go on cooking for another 35 seconds to a minute after you have taken it out so unless you like eggy shoe leather, take it out of the pan just before it is cooked.

It is a wonderful omelette, slightly soft in the middle, crunchy and cheesy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 25376% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 339mg 113%
Sodium 210mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 12% Vitamin C 0%
Calcium 12% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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