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50 minutes
Prep: 20 minutes
Cook: 30 minutes
246 calories per serving view nutrition facts
4 servings
suggest servings
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| 3/4 | pound | beef, sirloin steak | boneless |
| 1 | tablespoon | vegetable oil | |
| 1 | clove | garlic | minced |
| 1 | medium | onion | cut into wedges |
| 10 1/4 | ounces | soup, cream of broccolli | |
| 1/4 | cup | water | |
| 1 | tablespoon | soy sauce | |
| 2 | cups | broccoli florets | |
| 1 | x | noodles | hot cooked |
Slice beef across the grain into very thin strips.
In skillet, over medium-high heat, in hot oil, cook beef and garlic until beef is browned.
Add onion.
Cook for 5 minutes stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Add broccoli.
Reduce to low.
Cover, simmer for 5 minutes or until vegetables are tender.
Serve over noodles.
Makes 4 servings.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 267mg | 11% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 1.0g | 4% |
| Sugars 1.0g | |
| Protein 27.0g | 55% |
| Vitamin A | 0% | Vitamin C | 4% | |
| Calcium | 3% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The Kellogg's Company, headquartered in Battle Creek Michigan, is the world's largest producer of cereals with annual sales over nine billion. Their cereal line is...
this truly is a champion of chocolate cookie. i enjoyed making it. it was an easy project....good going cookie maker.........kichnqueen
A delightful gourmet recipe brought to you by Real Food Direct
