Food for the Brain Dead Pasta Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup mixed vegetables frozen
1 cup sweet potatoes, or yams
1 x salad dressing, low-fat or fat-free
3 cups pasta cooked

Directions

Mix ingredients together.

Serve!

Categories this recipe belongs to

Nutrition Facts

Serving Size 73g
Amount per Serving
Calories 218 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 45.0g15%
 Dietary Fiber 4.0g16%
 Sugars 5.0g
Protein 7.0g14%
Vitamin A 212%  Vitamin C 18%
Calcium 3%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

FRENCH FOOD

by Mark R. Vogel Mark R. Vogel

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Member Review

*****

Tunados

I didn't have high expectations with this one, but, thus far, it has been my favorite recipe I have gotten from this site. My family enjoyed it very much also. Very quick and easy, wonderful taste. Don't think this will fill you though, it's more of a side dish than a main dish in our opinion. Wonderful! Thanks!

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