Finnish Summer Soup

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 277 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups water
1 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons butter or margarine
1/2 pound green beans
2 cups green peas shelled
2 cups cream, half and half
3 tablespoons flour, all-purpose

Directions

Heat water to boiling in a wide 5-quart pan; add potatoes.

Reduce heat; cover and simmer for 5 minutes.

Add salt, pepper, butter, onions, carrots, and green beans; simmer for 8 more minutes.

Add peas and cook for another 2 minutes or until vegetables are crisp-tender.

In a small bowl, stir together half and half and flour until smooth; stir into simmering vegetables.

Cook, stirring until soup slightly thickened (about 5 minutes).

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Nutrition Facts

Serving Size 351g
Amount per Serving
Calories 277 64% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 817mg34%
Total Carbohydrate 19.0g6%
 Dietary Fiber 4.0g17%
 Sugars 3.0g
Protein 7.0g15%
Vitamin A 37%  Vitamin C 24%
Calcium 16%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Vanilla

by Laurie Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

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Cossack Roast

I THINK HORSE MEAT IS GREAT,IT IS MUCH LEANER THAN MOST MEATS.I DROOL EVERY TIME I WATCH A WESTERN MOVIE.I EAT HORSE MEAT EVERY TIME I CAN,I CAN,T WAIT UNTIL I GEAT MY NEXT CHANCE!

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