Filete Enchocolatado (Beef in Chocolate Sauce)

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 554 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds beef, tenderloin
1 x salt and black pepper to taste
3 tablespoons butter
1/2 each onion finely chopped
2 each garlic cloves finely chopped
1/2 cup white wine
1 cup water
1 ounce chocolate unsweetened
1/2 pound cheese french, crumbled
2 tablespoons parsley leaves chopped

Directions

Season beef to taste with salt and pepper.

Fry in butter until browned.

Add onion, garlic, wine and water.

Cover and simmer over gentle heat about l5 minutes.

Add chocolate and simmer, uncovered, l0 minutes longer.

At serving time, slice meat, pour sauce over and sprinkle with cheese.

Broil to melt cheese.

Sprinkle with parsley.

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Nutrition Facts

Serving Size 252g
Amount per Serving
Calories 554 59% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 19.0g95%
 Trans Fat 0.0g
Cholesterol 182mg61%
Sodium 364mg15%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 52.0g104%
Vitamin A 13%  Vitamin C 5%
Calcium 32%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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charlino

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