Fiery Duck Curry in Vindaloo Sauce

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Goa has developed its own cuisine and vindaloo is one of its main creations. Two important features of vindaloo are the technique of marinating meat in vinegar and the use of fiery spices. Although the number of chiles has been reduced, 4 more may be added if a hotter dish is desired. Cornish hens may be substituted for duck.

Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 1001 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

6 Dried dried red chiles stemmed and broken
1/2 cup white vinegar
4 each garlic cloves
1 piece ginger fresh, peeled
2 teaspoons cumin ground
2 teaspoons coriander ground
1/2 teaspoon cinnamon ground
4 pounds duck quartered and skinned
2 tablespoons vegetable oil mild
1 teaspoon salt or to taste
1 cup water
2 teaspoons sugar
2 tablespoons cilantro or parsley, mince

Directions

Soak chiles in vinegar for 15 minutes.

Add garlic and ginger and blend into a puree. Scrape mixture into a small bowl. Add cumin, coriander and cinnamon and mix thoroughly.

Coat duck pieces well with spice paste.

Cover and refrigerate for at least 2 hours.

Heat oil in a large Dutch oven over medium-high heat.

Add duck pieces and brown on all sides.

Add salt, water, sugar and any remaining spice puree.

Bring to a boil.

Cover and simmer, stirring occasionally, until duck is tender, about 1 hour.

Skim off all fat. Transfer duck to a heated platter, pour sauce over, and garnish with minced cilantro.

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Nutrition Facts

Serving Size 564g
Amount per Serving
Calories 1001 52% of calories from fat
% Daily Value*
Total Fat 58.0g89%
 Saturated Fat 20.0g99%
 Trans Fat 0.0g
Cholesterol 404mg135%
Sodium 891mg37%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 107.0g215%
Vitamin A 7%  Vitamin C 5%
Calcium 9%  Iron 74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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