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3 hours
Prep: 20 minutes
Cook: 30 minutes
83 calories per serving view nutrition facts
8 servings
suggest servings
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| 2 | packages | gelatin | |
| 1 | cup | water | boiling |
| 1 | cup | pineapple | crushed |
| 1/2 | cup | coconut | sliced |
| 1/2 | cup | walnut halves | chopped |
Plan on sliced chicken or turkey or cold pork, the salad mold and Pineapple Figs for an appetizing luncheon.
For Pineapple Figs, place about 20 California dried figs in a saucepan with pineapple juice, 2 slices lemon, and 1 cup sugar.
Bring to a boil, lower heat to simmer, cover and cook for 30 minutes.
Chill before serving with Exotic Salad.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Every year, individuals everywhere create New Year’s resolutions they hope to keep. Most of them are broken within weeks while one or two may last as long as a few months....
very good, but too much chocolate. its better when you half the amount of cocoa. fussy with waffle iron, but fun as well... might be a good thing to do with kids.
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
