English Walnut Salad

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 465 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 bunch red lettuce
1 bunch watercress
1/2 pound arugula
1 cup walnut halves
Dressing
1/2 cup walnut oil
1/2 cup olive oil
1/3 cup red wine vinegar
2 teaspoons salt
2 teaspoons sugar
1/4 teaspoon black pepper

Directions

Put greens in a bowl, sprinkle with walnuts, cover and chill.

Combine oils, vinegar, salt, sugar and pepper and beat until thick.

Let stand at room temperature, then beat again before tossing with salad.

Categories this recipe belongs to

Nutrition Facts

Serving Size 112g
Amount per Serving
Calories 465 94% of calories from fat
% Daily Value*
Total Fat 49.0g75%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 798mg33%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 18%  Vitamin C 10%
Calcium 8%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Excuse Me Waiter, My Soup is Cold!

by Mark R. Vogel Mark R. Vogel

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on......

read more...

Jennydoll

Member Review

*****

African Beef and Rice

This is a great recipe! My boyfriend asked me to make it 3 times in a row! The dish is moist and flavorful.

Recipe Photo
Recipe Photo

Featured Recipe

Seafood in Coconut, Ginger and Lemongrass Sauce
Photo by TessaZeta
Seafood in Coconut, Ginger and Lemongrass Sauce

A delightful gourmet recipe brought to you by Real Food Direct

Recipe Photo