Eggplant Salad

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Time to Prepare this Recipe 65 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 79 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound eggplant peeled, cubed
1 pound tomatoes chopped
2 teaspoons cayenne pepper
1 teaspoon salt
1 tablespoon olive oil
1 tablespoon tomato juice

Directions

Boil eggplant in water for 30 minutes.

Drain well and squeeze out excess moisture.

In a large skillet over moderate heat, sauté eggplant, tomatoes, cayenne and salt in olive oil and tomato juice for about 5 minutes, mashing with a fork until somewhat smooth.

Chill before serving.

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Nutrition Facts

Serving Size 255g
Amount per Serving
Calories 79 40% of calories from fat
% Daily Value*
Total Fat 4.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 600mg25%
Total Carbohydrate 12.0g4%
 Dietary Fiber 5.0g22%
 Sugars 7.0g
Protein 2.0g5%
Vitamin A 26%  Vitamin C 36%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Rubio's Fish Tacos

these tacos taste just like the real thing. I did make one little change, I use Champagne instead of beer only because I had that left over from another recipe that I made. But it tasted GREAT

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