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30 minutes
Prep: 5 minutes
Cook: 25 minutes
445 calories per serving view nutrition facts
4 servings
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| 1 1/2 | pounds | ground turkey | |
| 1/2 | cup | ketchup | |
| 1 | each | onion | diced |
| 2 | tablespoons | dijon mustard | |
| 1/2 | teaspoon | seasoning salt | |
| 1/4 | teaspoon | garlic powder | |
| 1 | x | nonstick cooking spray | |
| 4 | each | hamburger buns | or rolls of your choice, split |
Either use a non-stick skillet or spray a skillet with non-stick spray.
Add ground turkey and onion, and cook until meat is no longer pink.
Add other ingredients, and simmer until thickened to your choosing.
Serve as you would sloppy joes, on split rolls.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 6.0g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 901mg | 38% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.0g | |
| Protein 48.0g | 96% |
| Vitamin A | 6% | Vitamin C | 11% | |
| Calcium | 6% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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