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(1)
40 minutes
Prep: 20 minutes
Cook: 20 minutes
190 calories per serving view nutrition facts
6 servings
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| 3/4 | cup | onion | chopped |
| 1 | tablespoon | vegetable oil | |
| 4 | ounces | green chili peppers | canned, drained |
| 16 | ounces | refried beans | canned |
| 2 | cups | chicken broth | |
| 1 | x | salt and black pepper | |
| 1 | x | hot chili peppers | |
| 1 | x | sauce | to taste |
| 2 | tablespoons | cilantro | chopped |
| 6 | tablespoons | monterey jack cheese | grated |
| 6 | tablespoons | sour cream |
Place chopped onion and oil in a large saucepan over med-high heat.
Cook until onions are soft, but not brown.
Coarsely chop green chilies, unless they are already chopped, add to onions.
Add refried beans.
Stir in chicken broth.
Cook and stir until soup is heated through and no lumps remain.
Season to taste with salt and pepper.
(Ingredients are already salty).
Add spice to taste with pepper sauce.
Stir in cilantro just before serving.
Garnish each serving with grated cheese and sour cream.
This was very simple. I added a jalapeno pepper and it was very VERY spicy.
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| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 458mg | 19% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 5.0g | 20% |
| Sugars 2.0g | |
| Protein 9.0g | 19% |
| Vitamin A | 3% | Vitamin C | 18% | |
| Calcium | 12% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I'm not a "dessert person"--(I have to admit the title suckered me in, tho lol)--but THIS recipe IS the real deal. My only suggestion is to "drizzle" the melted chocolate as the last step, not "swirl"--the hot chocolate coagulates too fast on a cool dessert base in order to "swirl".
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