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60 minutes
Prep: 30 minutes
Cook: 30 minutes
0 calories per serving view nutrition facts
4-6 servings
suggest servings
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| 1 | package | pasta, manicotti shells | jumbo |
| 1 | Jar | pasta sauce | |
| 1 | container | ricotta cheese | fat-free |
| 1 | each | egg white | |
| 1 | can | spinach | |
| 1 | package | mozarella cheese, fat-free | shredded |
Cook manicotti or shells until almost done.
Meaning the pasta should still be a little hard.
Drain and cool.
In a bowl, mix ricotta cheese, spinach, egg white with half of the package mozzarella cheese.
Mixture should be a little thick -- not runny.
If runny, add more mozzarella cheese.
Add about 3 tablespoons of pasta sauce to mixture and whatever herbs you prefer, basil, oregano, parsley, etc.
When manicotti is cool, stuff with mixture and place in a baking pan.
Top with remaining pasta sauce and sprinkle remaining mozzarella cheese.
Bake for about 30 minutes at 350 degrees F or until cheese is fully melted on top.
This freezes well.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Millions of Americans are either on a diet or will start one at some point in their life. Weight loss and health are the...
Sounds like a good recipe. Thanks.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
