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170 minutes
Prep: 20 minutes
Cook: 150 minutes
343 calories per serving view nutrition facts
4 servings
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| 1 1/2 | sticks | margarine | |
| 3 | medium | onions | chopped |
| 1 | each | sweet bell pepper | chopped |
| 4 | Ribs | celery | chopped |
| 1 | cup | tomatoes, canned | rotel |
| 1 | x | lemon | juice of half |
| 1 | teaspoon | worcestershire sauce | |
| 1/4 | cup | parsley leaves | chopped |
| 2 | each | garlic cloves | minced |
| 2 | pounds | shrimp | peeled |
| 1 | cup | soup, cream of mushroom | |
| 1/4 | cup | scallions, spring or green onions | tops, chopped |
Saute onions, bell pepper, celery and tomatoes in margarine, covered, for two hours.
Add remaining ingredients and cook 30 more minutes.
Serve over hot rice.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 443mg | 148% |
| Sodium 1021mg | 43% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 3.0g | 11% |
| Sugars 6.0g | |
| Protein 51.0g | 102% |
| Vitamin A | 21% | Vitamin C | 183% | |
| Calcium | 16% | Iron | 51% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th...
Thank you! Date chewsticks were a big hit with my family. They are light yet dense and delicious. One adjustment I had to make, however, was the baking time. After 30 minutes, much of the center was still uncooked. I cut them into small pieces and baked them 15 more minutes on a baking sheet. I think this might have worked better if baked from the start spread out on a sheet.
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