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10 minutes
Prep: 10 minutes
Cook: 0 minutes
544 calories per serving view nutrition facts
1 servings
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| 1 | each | cucumber | diced small |
| 1 | each | green bell pepper | diced small |
| 2 | each | bananas | thinly sliced |
| 2 | each | oranges | peeled and cut into small wedges |
| 1 | cup | yogurt, plain | non-fat |
Mix and serve.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 6.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 123mg | 5% |
| Total Carbohydrate 110.0g | 37% |
| Dietary Fiber 17.0g | 67% |
| Sugars 74.0g | |
| Protein 15.0g | 31% |
| Vitamin A | 33% | Vitamin C | 433% | |
| Calcium | 48% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Summer is upon us and with summer comes the barbecue. Barbecue has many different meanings all around the world, but...
Great recipe. I wonder how much more whole wheat flour I could get away with. Also...I've learned that I can use doctorgrandmas delight, which is an all natural and calorie free sugar replacement, instead of sugar. I still need to use a pinch of sugar to jump start yeast in yeast recipes. Also, reminder...use fresh baking soda!
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
