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75 minutes
Prep: 20 minutes
Cook: 55 minutes
381 calories per serving view nutrition facts
4 servings
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| 2 | slices | bread, white | |
| 1 | small | onion | |
| 1 | pound | turkey | ground |
| 1 | package | spinach | chopped, thawed |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | large | egg | |
| 3 | medium | carrots | |
| 1/4 | pound | mushrooms | |
| 1 | jar | spaghetti sauce | garden style |
| 1 | x | spaghetti cooked | for 4 servings |
Preheat oven 400 degrees F.
Grease or spray 13 x 9 inch baking pan.
Chop the bread until fine crumbs form (about 1 cup).
Grate onion for 1 tablespoon.
In large bowl,mix bread crumbs and grated onion with ground turkey, spinach, salt, pepper, and egg.
Shape turkey mixture into 16 meatballs.
Place meatballs in pan and bake 25 minutes or until meatballs are lightly browned and cooked through.
Meanwhile, thinly slice carrots and cut mushrooms into 1/2 inch pieces.
In 3 quart saucepan over high heat, heat carrots, mushrooms, pasta sauce, and 1/2 cup water to boiling.
Reduce heat to low; cover and simmer 20 minutes.
When meatballs are done, add to sauce; cover and simmer 10 minutes longer to blend flavors and cook vegetables until tender.
Serve over spaghetti or rice.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 137mg | 46% |
| Sodium 872mg | 36% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 6.0g | 23% |
| Sugars 12.0g | |
| Protein 40.0g | 80% |
| Vitamin A | 296% | Vitamin C | 53% | |
| Calcium | 16% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is asowme espescially witht he almonds. I had a family reunion and it was gone within minutes thanks so much for this recepie my family and I loved it. THANKS, Brittany Lewis (STOCKBRIDGE,GA)
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