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45 minutes
Prep: 10 minutes
Cook: 30 minutes
80 calories per serving view nutrition facts
8 servings
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| 16 | ounces | broccoli, frozen | rinsed and drained |
| 1 | can | soup, cream of mushroom | |
| 1 | can | soup, cheddar cheese, condensed | |
| 1 | cup | milk | |
| 3 | cups | ham | cubed, or smoked chicken or turkey |
| 1/2 | teaspoon | onion powder | |
| 2 | cups | biscuit baking mix (bisquick) | |
| 1 1/2 | cups | milk |
Heat oven to 450 degrees F.
Mix broccoli, soups, 1 cup milk, the ham and onion powder in ungreased rectangular baking dish, 13 by 9 inches.
Mix baking mix and milk.
Pour evenly over soup mixture.
Sprinkle with parsley if desired.
Bake 27 to 30 minutes or until light golden brown.
Let stand at least 5 minutes.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 286mg | 12% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 5.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 11% | Vitamin C | 36% | |
| Calcium | 12% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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