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7 hours
Prep: 30 minutes
Cook: 7 hours
920 calories per serving view nutrition facts
2 servings
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| 1 | pound | beef chuck | or other cut beef |
| 1 | each | onion | sliced |
| 2 | each | garlic cloves | chopped |
| 2 | each | carrots | sliced |
| 2 | stalks | celery stalks | diced |
| 14 1/2 | ounces | tomatoes, canned | stewed, one can |
| 1 | package | onion soup mix | |
| 1 | tablespoon | flavoring | brown seasoning sauce |
| 1 | tablespoon | worcestershire sauce | |
| 1 | can | mushrooms, canned | or fresh |
| 2 | tablespoons | flour, all-purpose | optional, to thicken to preference |
Add the onion, garlic, carrots, celery to the crockpot. Place meat on top of vegetables. Add the worcestershire sauce, kitchen bouquet, dry soup mix. Last, pour the stewed tomatoes over the top. Cooked on Low heat for 7 hrs then add the mushrooms and let it cook for an hour or so more. When done, remove the meat and if a thicker gravy is desired, stir in 2 tb. flour and set crockpot to high while stirring for a minute or so. Serve with rice or noodles.
| % Daily Value* | |
| Total Fat 58.0g | 89% |
| Saturated Fat 23.0g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 236mg | 79% |
| Sodium 868mg | 36% |
| Total Carbohydrate 34.0g | 11% |
| Dietary Fiber 7.0g | 27% |
| Sugars 13.0g | |
| Protein 66.0g | 133% |
| Vitamin A | 210% | Vitamin C | 53% | |
| Calcium | 16% | Iron | 61% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed. ...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
