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1 hours
Prep: 15 minutes
Cook: 1 hours
432 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | tablespoon | olive oil | |
| 1 | each | onion | chopped |
| 2 | cloves | garlic | peeled and minced |
| 56 | ounces | tomatoes | canned, cut, with liquid |
| 1/2 | cup | white wine | dry |
| 1 | tablespoon | basil | dried |
| 1/4 | teaspoon | black pepper | |
| 2 | pounds | crab legs | snow or king crab, cracked |
| 1 1/4 | pounds | fish | firm-flshed, 2 inch chunks |
| 1 | pound | clams | live, scrubbed |
Heat oil over medium-high heat in a large Duch oven.
Add onions and garlic and sauté until soft but not brown, about 5 minutes.
Add tomatoes, including liquid, wine, basil, and pepper and simmer 20-45 minutes.
Add crab, fish and clams and simmer 10-15 minutes longer or until fish flakes easily when tested with a fork, crab is heated through and clams are open.
Discard any clams that do not open.
Be careful not to overcook.
Ladle seafood and sauce into bowls.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 332mg | 14% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 4.0g | 17% |
| Sugars 9.0g | |
| Protein 66.0g | 131% |
| Vitamin A | 70% | Vitamin C | 113% | |
| Calcium | 24% | Iron | 186% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Chervil is a light-green, lacey, fern-like leaf of Annthriscus cerefolium, a low-growing member of the parsley family. ...
I think this is a very good recipe and when i made it it looked really good
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
