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120 minutes
Prep: 10 minutes
Cook: 100 minutes
218 calories per serving view nutrition facts
8 servings
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| 1 | pound | ground beef | |
| 1 | large | onion | chopped |
| 2 | each | garlic cloves | crushed |
| 2 | tablespoons | chili powder | |
| 1/2 | teaspoon | salt | |
| 16 | ounces | tomatoes, canned | undrained |
| 15 1/2 | ounces | red kidney beans | canned, undrained |
Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown, drain.
Stir in remaining ingredients except beans; break up tomatoes.
Heat to boiling; reduce heat.
Cover and simmer 1 hour, stirring occasionally.
Stir in beans.
Heat to boiling, reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 510mg | 21% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 6.0g | 22% |
| Sugars 3.0g | |
| Protein 18.0g | 36% |
| Vitamin A | 12% | Vitamin C | 16% | |
| Calcium | 6% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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