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| 1/2 | teaspoon | olive oil | |
| 1 | pound | ground chicken | skinless, cooked |
| 1/2 | cup | onions | chopped |
| 1/2 | cup | sweet bell peppers | red and green, chopped |
| 10 3/4 | ounces | soup, cream of mushroom | low-fat |
| 1/2 | cup | water | |
| 1 | cup | pasta, twist | cooked |
| 1 1/2 | cups | mixed vegetables | thawed |
In a skillet, heat oil over low heat.
Add chicken, onions, and bell peppers.
Cook until chicken is no longer pink and vegetables are tender.
Stir in cream of mushroom soup, water, pasta, and mixed vegetables.
Cover and cook over low heat for 5 minutes.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 551mg | 23% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 30% | Vitamin C | 4% | |
| Calcium | 2% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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