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20 minutes
Prep: 5 minutes
Cook: 15 minutes
335 calories per serving view nutrition facts
4 servings
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| 1 | cup | onions | sliced |
| 1 | cup | mushrooms | sliced |
| 1 | teaspoon | safflower oil | |
| 1/3 | cup | sherry | dry |
| 1 | pound | beef, sirloin tip | fat trimmed |
| 2 | each | serrano chiles | jalapeno chiles, seeded and minced |
| 1/2 | teaspoon | cumin | |
| 1/4 | teaspoon | coriander | ground |
| 1 | teaspoon | cilantro | minced |
| 4 | large | flour tortillas | |
| 1/2 | cup | salsa | bottled |
| 1/2 | each | avocado | sliced thinly |
| 1 | cup | yogurt | nonfat, plain |
In a large skillet over medium-high heat, sauté onions and Cut steak into 1-1/2-inch strips and add to sauté, cooking for 2 minutes more.
Add chiles, cumin, coriander, and cilantro, and cook 3 more minutes, stirring frequently.
Warm tortillas in toaster oven or conventional oven.
Arrange bowls of salsa, sliced avocado, and yogurt on a tray.
Wrap warmed tortillas in clean cloth napkin.
Serve meat filling out of skillet or in prewarmed serving dish.
| % Daily Value* | |
| Total Fat 21.0g | 33% |
| Saturated Fat 8.0g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 189mg | 8% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 3.0g | 11% |
| Sugars 5.0g | |
| Protein 27.0g | 54% |
| Vitamin A | 3% | Vitamin C | 9% | |
| Calcium | 12% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
very good, but too much chocolate. its better when you half the amount of cocoa. fussy with waffle iron, but fun as well... might be a good thing to do with kids.
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
