Easy Baked Chicken

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 220 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 halves chicken breasts skinned
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
1 can soup, cream of broccolli
1/2 cup water
4 cups noodles cooked, no salt

Directions

Spray 2 quart baking dish with food release; arrange chicken, bone side down, in dish.

Sprinkle with garlic powder and pepper.

Bake at 375 degrees F. for 30 min.

Combine soup and water, spoon over chicken.

Bake 30 min. or until chicken is no longer pink and juices run clear.

Serve with pasta.

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 220 14% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 46mg15%
Sodium 9mg0%
Total Carbohydrate 40.0g13%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 7.0g15%
Vitamin A 1%  Vitamin C 0%
Calcium 2%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

You Are How You Eat

by Mark R. Vogel Mark R. Vogel

On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...

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arrgee01

Member Review

****

Brown Chicken Stock

Great recipe. It is my basic chiken stock recipe and works well. Just make sure that you reduce the broth after lifting the fat off. Broth should gell slightly in the fridge. Good recipe. Can't go wrong and you can add whatever you want to suit your tastes..

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