East Indian Pork Chops

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 166 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 teaspoon salt
6 each pork chops
1 cup rice uncooked
1/2 cup raisins, seedless
1/2 cup almonds slivered, blanched
1 tablespoon onion, dried flakes
1/2 teaspoon curry powder
8 ounces tomato sauce
1 cup water

Directions

Sprinkle salt in bottom of large skillet and heat.

Add pork chops.

Brown on both sides.

Combine rice, raisins, almonds, onion and curry powder.

Spoon over and around chops.

Pour on tomato sauce and water.

Cover and simmer for 30 minutes until rice and pork are tender.

Add more water as needed.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 166 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 402mg17%
Total Carbohydrate 38.0g13%
 Dietary Fiber 2.0g6%
 Sugars 9.0g
Protein 3.0g6%
Vitamin A 3%  Vitamin C 10%
Calcium 2%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Comfort Food

by Mark R. Vogel Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...

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Member Review

*****

Ripe Grape Jam

They just don't make it much easier or much better. Perfect jell the firt time. Quadrupled the recipe without problem, perfect jam, perfect taste. This is a keeper!

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