Dump Fruit Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 128 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup mandarin oranges drained
1 cup pineapple chunks drained
1 cup coconut flaked
2 cups miniature marshmallows
1 cup sour cream
1 tablespoon sugar
6 each maraschino cherries

Directions

Mix all the canned fruit, sugar and coconut thoroughly in mixing bowl.

Fold in the sour cream and marshmallows.

Transfer to decorative serving bowl, cover with plastic wrap and refrigerate up to 24 hours.

Right before serving you could garnish with a few maraschino cherries placed on the top of the salad.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 128 78% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 22mg1%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 2.0g3%
Vitamin A 5%  Vitamin C 1%
Calcium 5%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Mace

by Laurie Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....

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lawdeedee

Member Review

****

Seafood Gumbo From the New Basic's Cookbook

This recipe is a bit labor intensive but well worth it. I made and served it on Christmas Eve 05 and everyone enjoyed it. Also made a "special version" where I modified the ingredients by alternating plum and crushed tomatoes, substituting Italian for Cajun sausages and adding crushed red peppers. It was a smoker in more ways than one. Overall, I was pleased in that I did not have made a roux but rather relied on the okra to do double duty as the vegetable and the thickening agent. After cooking the dish, I threw in a few fresh spinach leaves as a garnish.

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