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15 minutes
Prep: 15 minutes
Cook: 0 minutes
64 calories per serving view nutrition facts
4 servings
suggest servings
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| 3 | large | green bell peppers | grilled, skinned |
| 6 | each | tomatoes | skinned & seeded |
| 2 | each | garlic cloves | chopped |
| 1 | x | salt |
Rinse and drain the peppers.
Remove the core and seeds and cut the flesh into small dice.
Dice the tomatoes to the same size.
Combine tomatoes and peppers and add the chopped garlic.
Season with salt to taste and chill.
Drain off excess liquids before serving.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 4.0g | 18% |
| Sugars 8.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 40% | Vitamin C | 206% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is an excellent recipe that we have made under the name of "lemon squares" for many, years. I highly recommend it to all as it is easy to make and the whole family loves it!
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