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30 minutes
Prep: 30 minutes
Cook: 0 minutes
26 calories per serving view nutrition facts
40 servings
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| 1/4 | cup | margarine | |
| 1 1/3 | cup | milk, skim, (non fat) powder | |
| 2/3 | cups | cocoa powder | |
| 1 | cup | sugar substitute | equivalent of 1 cup of real sugar |
| 1/3 | cup | evaporated milk | nonfat |
| 2 | teaspoons | vanilla extract | |
| 1 | cup | puffed rice cereal | |
| 1/4 | cup | raisins, seedless |
Mix margarine and milk powder until crumbly. Add cocoa and artificial sweetener. Mix until blended. Add evaporated milk and vanilla. Mix until almost smooth and sticky. Remove from bowl and mix in Rice Krispies with hands. Continue mixing with hands until fudge is smooth and shiny. Shape into 2 10 inch long rolls. Wrap in clear plastic wrap. Chill until firm.
To serve, cut into 1/2 inch thick slices. Store in refrigerator. 1 serving = 1/5 milk, 1/40 th bread, and 1/20 th fruit exchange.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 29mg | 1% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 2% |
| Sugars 2.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have been accused of being a "wine snob" on more than one occasion. In fact, I was belied as such twice in the ...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
