- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
40 minutes
Prep: 10 minutes
Cook: 30 minutes
85 calories per serving view nutrition facts
6 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | cup | pork | fresh lean, shredded |
| 1 | medium | onion | thin |
| 1 | tablespoon | soy sauce | |
| 3 | cups | bean sprouts | |
| 1/2 | cup | bamboo shoots | shredded |
| 1/2 | cup | water chestnuts | sliced |
| 1/2 | cup | mushrooms, canned | or fresh, sliced |
| 3/4 | cup | celery stalks | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | tablespoon | cornstarch | dissolved in, 1/3 c water |
| 2 | tablespoons | vegetable oil |
1. Shred pork into narrow strips, slice onion. Marinate both in soya sauce for 20 minutes.
In meantime slice all other ingredients and arrange on platter, ready to cook.
Assemble corn starch solution.
2. Place oil in wok, turn heat on it. As oil is heating turn wok so that oil will as mush cooking surface as possible.
When oil begins to smoke slightly, add marinated pork and onions.
Stir fry about 2 minutes until pork is browned.
Place wok cover over pork and cook a further 3 minutes, making sure that the meat is thoroughly cooked.
Uncover wok, add bean sprouts and celery.
Stir and cook 2 minutes.
Add all the rest of ingredients, add salt and pepper for taste.
Stir fry thoroughly.
Cover and cook 3 more minutes. Uncover wok, add corn starch solution.
Be sure you stir up your corn starch solution thoroughly before adding to wok.
Shut heat off. Stir all food together.
Serve over rice.
NOTE: Chicken, beef, veal, shrimps may be substituted for pork.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 9% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 1.0g | 5% |
| Sugars 2.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 1% | Vitamin C | 9% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....
I make this often. I put it in a hollowed out loaf of round pumpernickle or white bread, served with the removed insides of the bread, torn into bite size pieces and extra bread chunked up for scooping the dip. YUMMY!
Find more recipes on www.thenibble.com.
