David's Pancake

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 223 calories per serving view nutrition facts
# of servings this recipe makes 1-2 servings suggest servings
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Ingredients

1/2 cup flour, all-purpose
1/2 cup milk
2 large eggs lightly beaten
1 pinch nutmeg
4 tablespoons butter
2 tablespoons powdered sugar
1 x lemon juice half of

Directions

Preheat the oven to 425 degrees F.

In a mixing bowl, combine the flour, milk, eggs, and nutmeg.

Beat lightly.

Leave the batter a little lumpy.

Melt the butter in a 12 inch skillet with heatproof handle.

When very hot, pour in batter.

Bake in oven 15 to 20 minutes, or until golden brown.

Sprinkle with sugar and return briefly to the oven.

Sprinkle with lemon juice, then serve with jelly, jam, or marmalade.

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Nutrition Facts

Serving Size 89g
Amount per Serving
Calories 223 59% of calories from fat
% Daily Value*
Total Fat 15.0g22%
 Saturated Fat 8.0g42%
 Trans Fat 0.0g
Cholesterol 138mg46%
Sodium 129mg5%
Total Carbohydrate 18.0g6%
 Dietary Fiber 0.0g2%
 Sugars 6.0g
Protein 6.0g12%
Vitamin A 11%  Vitamin C 0%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sugar Substitutes and Their Equivilents (for diabetics)

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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....

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Member Review

*****

Ben's Chocolate Ice Cream

In a word, stunning... very easy to make and simple ingredients. I did not have an ice cream making machine, but felt I did'nt need one. Will be a firm favourite in my household, thankyou for your submission.

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