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40 minutes
Prep: 20 minutes
Cook: 20 minutes
580 calories per serving view nutrition facts
1 servings
suggest servings
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| 1 | Whole | chicken breasts | boneless skinless, cooked, chopped |
| 1 1/2 | cups | orzo | raw |
| 1 | tablespoon | butter, unsalted | |
| 2 | teaspoons | curry powder | |
| 2 | cups | chicken broth | |
| 1/2 | cup | cucumber | peel/seed/dice |
| 1/2 | Green | black pepper | diced |
| 2 | each | scallions, spring or green onions | sliced |
| 1/3 | cup | green peas | raw |
| 6 | ounces | artichoke hearts | jar, marinated, undrained |
| 1/4 | cup | mayonnaise |
Brown the orzo in the butter.
Add the curry powder and the broth and boil until the pasta is cooked.
Drain (if necessary) and chill.
Mix the vegetables and the pasta together.
Combine the mayonnaise and the artichoke liquid together to make a dressing.
Toss the pasta and the dressing together.
Add the chicken and serve.
| % Daily Value* | |
| Total Fat 38.0g | 58% |
| Saturated Fat 12.0g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1257mg | 52% |
| Total Carbohydrate 47.0g | 16% |
| Dietary Fiber 7.0g | 29% |
| Sugars 15.0g | |
| Protein 18.0g | 35% |
| Vitamin A | 31% | Vitamin C | 30% | |
| Calcium | 11% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is a very bold mix of good tastes. I was happy to cook this meal for my friends. Everyone said they never thought of that before. Four stars. Ambra Coffee - Denver, CO. USA
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
