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30 minutes
Prep: 10 minutes
Cook: 20 minutes
74 calories per serving view nutrition facts
4 servings
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| 2 | quarts | water | |
| 4 | ounces | chicken breast | |
| 3/4 | cup | yogurt, plain | |
| 1 | tablespoon | lime juice | |
| 1 | tablespoon | honey | |
| 1 | teaspoon | curry powder | |
| 1/8 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1 | cup | mango | cubed |
| 4 | each | lettuce leaves |
Bring Water To A Boil in A Medium Saucepan.
Add Chicken.
Reduce Heat and Simmer 15 Min.
OR Until Chicken Is Tender. Remove Chicken and Let Cool.
Cut Into 1/2 in. Pieces and Set Aside.
Combine Yogurt, Lime Juice, Honey, Curry Powder, Salt and Pepper in A Medium Bowl.
Mix Well. Add Mango and Reserved Chicken. Toss Well.
Spoon Salad Onto Lettuce Lined Individual Serving Plates.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 108mg | 5% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 7.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 1% | Vitamin C | 2% | |
| Calcium | 6% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Growing up, rhubarb to me was a special treat that my friends and I got from our parents once a year. We didn’t know where it came from, how it was grown and what it even looked like as a plant. ...
Very soft, very chewy. Easy to make. Good flavor. It is heavy on the cinnamon. Might want to knock it back a 1/2 teaspoon if not real big on cinnamon.
A delightful gourmet recipe brought to you by Real Food Direct
