Curried Apple Pork Chops

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 72 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 each pork chops 1 inch thick
1 tablespoon ginger root
1 each apples, tart peeled, cored, cubed
1 each garlic clove minced
2 tablespoons soy sauce
1 medium onion thinly sliced
1 teaspoon curry powder

Directions

Place pork chops in a baking dish.

Combine remaining ingredients and cover pork chops completely.

Cover and bake at 325 degrees F. for 40-45 minutes.

Remove apple mixture from chops and serve on the side.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 72 4% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 906mg38%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g10%
 Sugars 9.0g
Protein 2.0g5%
Vitamin A 1%  Vitamin C 14%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Caveat Emptor

by Mark R. Vogel Mark R. Vogel

Recently I was browsing at a local supermarket pondering what to concoct for dinner. During my reconnaissance of the seafood department I spied a cache of blue point oysters in ...

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Member Review

*****

Banana Chocolate Chip Muffins

This is the best muffin recipe out there. everyone that tries them love them. they are simple to make and my kids enjoy taking them to there friends who always ask for more.

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