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6 servings
suggest servings
| 2 | each | cucumbers | peeled |
| 3 | cups | yogurt, plain | |
| 2 | cloves | garlic | peeled and minced |
| 1 | teaspoon | mint | dried |
Finely dice cucumbers into small bowl.
Mince or press garlic, add to cucumbers.
Add yogurt and dried mint. Mix thoroughly. Allow to sit for at least 30 minutes or refrigerate overnight for flavors to blend.
Serve with bread, meats, or rice.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 59mg | 2% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 5% | Vitamin C | 7% | |
| Calcium | 17% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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