Cucumber and Tomato Salad

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 25 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 large tomato
1 each cucumber
1 small onion
1 tablespoon dill weed fresh
1 x salt
2 each green chili peppers chopped
1 tablespoon vinegar
1 x salad dressing, vinaigrette oil and lemon

Directions

Cut tomatoes into 10 wedges.

Pare the cucumber; cut it in half lengthwise and then in thin slices.

Cut onion in half lengthwise and then slice paper thin.

Put the onion slices into a bowl, sprinkle with salt and squeeze in the palm of a hand.

Rinse and pat dry.

On a platter, arrange in succession rows of tomatoes, cucumber slices and onion pieces.

Sprinkle with the dill, salt and chili pepper.

Mix vinegar and dressing and pour over the salad enough to moisten it well.

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Nutrition Facts

Serving Size 79g
Amount per Serving
Calories 25 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 188mg8%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 7%  Vitamin C 36%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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