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30 minutes
Prep: 30 minutes
Cook: 0 minutes
54 calories per serving view nutrition facts
6 servings
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| 1 | each | english cucumber | seedless |
| 1 | x | salt | to taste |
| 1 | x | chili pepper | to taste |
| 1 | tablespoon | lime juice | |
| 1 | teaspoon | onion | minced |
| 1 | x | sweet red bell pepper | sliced |
| 1 | x | lettuce | |
| 1 | each | avocado | ripe, sliced |
| 1 | x | parsley leaves |
Peel and slice the cucumber paper-thin.
Season with salt, chili pepper and lime juice.
Sprinkle with onion and red pepper slices.
Arrange lettuce on 6 serving plates.
Pile cucumber mixture in center of each plate.
Add avocado slices and parsley.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 2.0g | 9% |
| Sugars 0.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 1% | Vitamin C | 7% | |
| Calcium | 0% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....
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When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
