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1 salad
suggest servings
| 1 | head | romaine lettuce | washed and chilled |
| 1/4 | cup | olive oil | |
| 1 | clove | garlic | minced |
| 1 | each | egg | |
| 2 | tablespoons | lemon juice | |
| 2 | tablespoons | red wine vinegar | |
| 1/2 | teaspoon | worcestershire sauce | |
| 6 | each | anchovy fillets | cut into bits |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 1 | x | black pepper | to taste |
| 1 | cup | croutons |
Tear lettuce into bite sized pieces and place into large bowl.
Combine olive oil and garlic and toss with lettuce.
Immerse egg into boiling water exactly 1 minute.
Break egg over salad, sprinkle with lemon juice, vinegar and worchestershire, and toss well.
Add anchovies (if desired), cheese, pepper and croutons.
Mix gently, and serve at once.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 255mg | 11% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 4.0g | 15% |
| Sugars 3.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 183% | Vitamin C | 69% | |
| Calcium | 14% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever patronized a restaurant that doesn't have salt and pepper on the table? The assumption is that the food is already properly seasoned...
yummy!!!!!!!!!!!!


When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
