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6 servings
suggest servings
| 3 | cups | chicken | cooked |
| 3 | cups | rice | cooked |
| 22 | ounces | mandarin oranges | |
| 1/2 | medium | red onion | |
| 1 | each | celery stalks | sliced |
| 3/4 | cup | yogurt | |
| 1/4 | cup | honey | |
| 2 | tablespoons | lemon juice | |
| 1 | teaspoon | curry powder | |
| 1/4 | teaspoon | salt | |
| 1/3 | cup | peanuts |
Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled.
Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined.
Cover and refrigerate until chilled.
To serve, pour dressing over salad; toss gently until well combined.
Sprinkle with peanuts.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 129mg | 5% |
| Total Carbohydrate 103.0g | 34% |
| Dietary Fiber 4.0g | 16% |
| Sugars 24.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 13% | Vitamin C | 46% | |
| Calcium | 11% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
