Crockpot Sweet/Sour Kraut with Pork Chops

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Try these German-style pork chops that are simmered in pineapple juice and sauerkraut.

Time to Prepare this Recipe 8 hours Prep: 10 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 110 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each potatoes washed, sliced
1/4 cup onion chopped
1 1/2 cup sauerkraut rinsed, drained
1 tablespoon brown sugar
1/2 cup pineapple juice unsweetened
2 each pork chops thick, trimmed
1 x black pepper

Directions

Put potatoes in crockpot. Top with chopped onion. Combine sauerkraut, (1 can) with brown sugar and pineapple juice. Spoon over potatoes. Top with pork chops which have been trimmed of fat. Season with pepper to taste. Cover and cook on low 8-10 hours. Serve with rye bread and microwave baked apples.

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Nutrition Facts

Serving Size 180g
Amount per Serving
Calories 110 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 358mg15%
Total Carbohydrate 26.0g9%
 Dietary Fiber 3.0g13%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 47%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Minty Mallows

I really like this one. I used to make it several years ago but not minty. Then I lost it. Everyone use to rave about the candy. I would sometimes put them in the individual mini paper cups then chill them. Made for a nice gift.

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