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10 hours
Prep: 30 minutes
Cook: 10 hours
628 calories per serving view nutrition facts
6 servings
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| 3-4 | pounds | pork roast | |
| 6 | each | potatoes | halved |
| 8 | each | carrots | cut in pieces |
| 1/2 | each | onion soup mix | or 1 onion quartered |
| 1 | cup | water |
Prepare your vegetables. Place in crockpot in the following order: carrots then potatoes and then your pork roast. Mix water and onion soup mix. Pour over roast. Slow-cook on low for about 10 hours.
Note: You can substitute a beef roast.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 8.0g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 179mg | 60% |
| Sodium 216mg | 9% |
| Total Carbohydrate 41.0g | 14% |
| Dietary Fiber 5.0g | 21% |
| Sugars 5.0g | |
| Protein 66.0g | 132% |
| Vitamin A | 274% | Vitamin C | 32% | |
| Calcium | 10% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
Sounds delicious, tastes delicious. This ones a keeper!!
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
